A supportive process designed to help you develop a greater understanding about yourself. It supports you to make changes in your life, in a non-judgemental safe environment. You engage in a focussed confidential conversation that helps you overcome the mental and emotional roadblocks, so you can reduce inner conflict, gain clarity and take the steps to be who you want to be and truly establish reconnection.
As a holistic counsellor, our goal is to assist you in aligning your mind, heart and soul. We will work with you to provide you with what you need, when you need it, in the moment. We will listen and support your heart and soul's desire as well as inspire and help empower you, so you can truly love yourself from the inside out.
Heart & Soul Counselling will help you with many areas including: